simon croot 503m row
503m
Meters
2:20.3
Time
2:19.4
Pace
28
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 136 |
May 17, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 503m | 2:19.4 | 129 | 744 | 34 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 36 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 35 |
| 0:28.0 | 503m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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