simon croot 1007m row
1,007m
Meters
4:10.4
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 137 |
May 17, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,007m | 2:04.3 | 182 | 926 | 29 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 30 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 30 |
| 0:02.0 | 1,007m | 2:22.8 | 120 | 713 |
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Workout Graph
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