simon croot 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 136 |
May 16, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 31 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 32 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 32 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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