simon croot 504m row
504m
Meters
2:19.6
Time
2:18.4
Pace
28
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 136 |
May 16, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 504m | 2:18.4 | 132 | 753 | 32 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 35 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 32 |
| 0:28.9 | 504m | 2:18.9 | 130 | 749 | 29 |
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Workout Graph
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