simon croot 504m row
504m
Meters
2:02.8
Time
2:01.8
Pace
32
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 137 |
May 16, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 504m | 2:01.8 | 194 | 966 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 29 |
| 0:26.8 | 504m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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