simon croot 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 136 |
May 16, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 28 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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