simon croot 1003m row
1,003m
Meters
4:09.4
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
May 16, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,003m | 2:04.3 | 182 | 926 | 28 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 28 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 29 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 |
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Workout Graph
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