simon croot 1004m row
1,004m
Meters
4:13.5
Time
2:06.2
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 137 |
May 16, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,004m | 2:06.2 | 174 | 898 | 28 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 28 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 29 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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