simon croot 504m row
504m
Meters
2:22.2
Time
2:21.0
Pace
27
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 137 |
May 13, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 504m | 2:21.0 | 125 | 729 | 31 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 33 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 32 |
| 0:30.0 | 504m | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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