simon croot 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 136 |
May 13, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 27 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 27 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 29 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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