simon croot 1000m row
1,000
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 136 |
May 13, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 776 | 58 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 28 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 27 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 29 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.