simon croot 1004m row
1,004m
Meters
4:10.4
Time
2:04.7
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
May 13, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,004m | 2:04.7 | 180 | 921 | 28 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 29 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.