simon croot 3007m row
3,007m
Meters
12:17.9
Time
2:02.6
Pace
193
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 137 |
May 13, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 3,007m | 2:02.6 | 189 | 952 | 27 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 28 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 29 |
| 0:02.1 | 3,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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