simon croot 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 135 |
May 12, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 800 | 58 | 27 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 26 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 28 |
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Workout Graph
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