simon croot 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 136 |
May 12, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 926 | 63 | 27 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 27 |
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Workout Graph
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