simon croot 504m row
504m
Meters
2:04.5
Time
2:03.5
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 138 |
May 11, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 504m | 2:03.5 | 186 | 939 | 26 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 |
| 0:25.5 | 504m | 2:02.5 | 190 | 953 | 24 |
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Workout Graph
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