simon croot 1004m row
1,004m
Meters
4:21.5
Time
2:10.2
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 137 |
May 11, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,004m | 2:10.2 | 158 | 845 | 27 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 28 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 27 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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