simon croot 500m row

500m

Meters

2:19.7

Time

2:19.7

Pace

25

Calories

Average Watts128
Calories Per Hour741
Stroke Rate34
Stroke Count79
Drag Factor135

May 10, 2022 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 500m 2:19.7 128 741 34
0:28.3 100m 2:21.5 124 725 36
0:28.1 200m 2:20.5 126 734 34
0:28.1 300m 2:20.5 126 734 34
0:27.8 400m 2:19.0 130 748 32
0:27.4 500m 2:17.0 136 768 35

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Workout Graph

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