simon croot 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 135 |
May 10, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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