simon croot 1003m row
1,003m
Meters
4:09.2
Time
2:04.2
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 136 |
May 10, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,003m | 2:04.2 | 183 | 928 | 28 |
| 2:26.8 | 600m | 2:02.3 | 191 | 957 | 29 |
| 1:42.5 | 1,003m | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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