simon croot 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 136 |
May 30, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 29 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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