simon croot 505m row
505m
Meters
2:11.0
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 136 |
May 30, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 505m | 2:09.7 | 160 | 852 | 34 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 35 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 35 |
| 0:28.1 | 505m | 2:13.8 | 146 | 802 | 32 |
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Workout Graph
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