simon croot 504m row
504m
Meters
2:04.7
Time
2:03.7
Pace
32
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
May 30, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 504m | 2:03.7 | 185 | 936 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 30 |
| 0:28.8 | 504m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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