simon croot 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 135 |
June 29, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 31 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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