simon croot 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 135 |
June 29, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 31 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 31 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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