simon croot 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 135 |
June 29, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 28 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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