simon croot 1003m row
1,003m
Meters
4:01.0
Time
2:00.1
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 136 |
June 29, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,003m | 2:00.1 | 202 | 994 | 29 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 29 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 30 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 |
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Workout Graph
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