simon croot 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 135 |
June 28, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 63 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 28 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 29 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 29 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 28 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 30 |
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Workout Graph
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