simon croot 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 135 |
June 28, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 855 | 30 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 36 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 33 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 34 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 31 |
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Workout Graph
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