simon croot 1004m row
1,004m
Meters
4:09.6
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 136 |
June 28, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,004m | 2:04.3 | 182 | 927 | 28 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 29 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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