simon croot 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 136 |
June 27, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 32 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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