simon croot 3:58 row
1,009m
Meters
3:58.0
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 137 |
June 27, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,009m | 1:57.9 | 213 | 1034 | 28 |
| 1:34.6 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 3:09.4 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 3:58.1 | 209m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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