simon croot 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 136 |
June 24, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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