simon croot 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 137 |
June 24, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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