simon croot 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 135 |
June 22, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 33 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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