simon croot 504m row
504m
Meters
2:11.3
Time
2:10.2
Pace
30
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 136 |
June 22, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 504m | 2:10.2 | 158 | 845 | 31 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 32 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 34 |
| 0:27.9 | 504m | 2:14.1 | 145 | 799 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.