simon croot 1004m row
1,004m
Meters
3:59.7
Time
1:59.3
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 136 |
June 22, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,004m | 1:59.3 | 206 | 1008 | 28 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 29 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 28 |
| 0:46.9 | 1,004m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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