simon croot 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 135 |
June 21, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 34 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 35 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 34 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 34 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 34 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 35 |
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Workout Graph
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