simon croot 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 135 |
June 21, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 34 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 35 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 34 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 35 |
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Workout Graph
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