simon croot 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 135 |
June 21, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 30 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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