simon croot 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 136 |
June 21, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 64 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 30 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 30 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 29 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 31 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 31 |
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Workout Graph
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