simon croot 1009m row
1,009m
Meters
4:03.4
Time
2:00.6
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 136 |
June 21, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,009m | 2:00.6 | 199 | 986 | 29 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 30 |
| 0:02.6 | 1,009m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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