simon croot 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 135 |
June 20, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 32 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 35 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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