simon croot 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 135 |
June 20, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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