simon croot 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
June 17, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 948 | 64 | 28 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 |
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Workout Graph
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