simon croot 1005m row
1,005m
Meters
4:09.9
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 138 |
June 17, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,005m | 2:04.3 | 182 | 926 | 28 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 29 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 29 |
| 0:01.6 | 1,005m | 2:40.0 | 85 | 594 |
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Workout Graph
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