simon croot 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 136 |
June 15, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 34 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 36 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 34 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 35 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 35 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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