simon croot 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 136 |
June 15, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 33 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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