simon croot 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
30
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 34 |
Stroke Count | 74 |
Drag Factor | 135 |
June 14, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.2 | 500m | 2:09.2 | 162 | 858 | 34 |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 36 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 34 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 35 |
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Workout Graph
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