simon croot 500m row

500m

Meters

2:09.2

Time

2:09.2

Pace

30

Calories

Average Watts162
Calories Per Hour858
Stroke Rate34
Stroke Count74
Drag Factor135

June 14, 2022 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.2 500m 2:09.2 162 858 34
0:25.1 100m 2:05.5 177 909 36
0:25.4 200m 2:07.0 171 888 33
0:26.5 300m 2:12.5 150 817 36
0:26.5 400m 2:12.5 150 817 34
0:25.7 500m 2:08.5 165 867 35

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Workout Graph

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