simon croot 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 136 |
June 14, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 931 | 63 | 29 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 30 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 28 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 29 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 29 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 30 |
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Workout Graph
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