simon croot 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
June 14, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 28 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 29 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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